Wellness is a way of life

Wellness House Miami offers a range of modalities that improve physical and mental health, reduce inflammation, and remove toxins.

Holistic Therapies

  • Infrared Sauna

  • Cold plunge

  • Red light therapy panel

  • Cellular energy charging station

  • Infrared grounding mat

  • Yoga mats

  • Sound healing instruments

  • Foam roller

Elevate your inner peace and nourish your soul with our comprehensive range of spiritual practices, designed to help you reset your mind and find balance. Our offerings include meditation, sound healing, yoga and mat pilates classes led by local and renowned teachers on our beautiful rooftop deck. Our classes focus on releasing tension and promoting energy flow, offering you tools you can use anywhere, at any time, to enhance your well-being and cultivate inner peace.

Movement & Spiritual